Today we will tell you how to get rid of a headache instantly
When you’ve a headache and the tablet you want isn’t at hand, the scenario appears hopeless. But it surely isn’t so. There’s a scientific solution to eliminate a headache known as acupressure.
Acupressure is a sort of therapeutic massage, the effectiveness of which is confirmed by numerous scientific studies. By its nature, it’s a type of acupuncture and reflexotherapy, but it surely doesn’t require particular medical data.
The right way to how to get rid of a headache without medicine
First, take a snug place and calm down. The therapeutic massage doesn’t take a lot time: from 30 seconds to 1 minute on common.
Therapeutic massage a level with gentle urgent or round actions. Often, the headache disappears through the therapeutic massage or 5-10 minutes after it.
There are 6 details to get rid of a headache instantly
The purpose of the third eye, or Yintang, is located between the eyebrows in the place the place the bridge of the nostril passes into the brow. This level is additionally chargeable for eye fatigue removing.
These symmetrical factors are positioned at the bottom of the internal fringe of the eyebrows. Therapeutic massage of this space additionally relieves a runny nostril and improves visible acuity. Therapeutic massage for 1 minute by urgent or round actions.
These factors are positioned on each side of the nostrils in line with the eyes. To discover them, really feel a dimple in the underside of the cheekbones. It helps to open sinuses, scale back headache and toothache, and relieve stress.
The factors are positioned in the again of the pinnacle in the center, between the ear and the start of the backbone. Massaging these factors helps to relieve nasal congestion, ache in the eyes and ears, extreme headache, and migraine.
The Shuai gu factors are located 2-Three cm from the start of the hairline in the temple space. Really feel a small dimple to discover this level. Stress utilized to this space relieves ache in the temporal area and eye fatigue.
These symmetrical factors are positioned on the again of the hand between the thumb and forefinger. Stress utilized to this space additionally relieves again ache a toothache, and stress in the neck muscle tissues.
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Based mostly on supplies from springer