Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

She might have the face of an angel, however, 20-year-old Julia Vins has the physique of the hulk. This Russian powerlifter is ready to deadlift over 400lb.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

This doe-eyed magnificence has captured the world along with her unbelievable muscular physique.  Julia Vins is initially from Russia and has already attracted more than 250,000 Instagram followers.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

This was Julia earlier than she began understanding. As you possibly can see she was a gorgeous and thin teenager. Nevertheless, with the intention to discover which means in her life, Julia began going to the fitness center at 15. She quickly turned hooked on powerlifting.

 

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

She explains: ‘I had little interest in sport, however, I used to be misplaced. I believed I would see if I may construct some energy and confidence by weight coaching on the fitness center.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

A 12 months after she began understanding she met a coach who noticed the potential in her as a weightlifter. She began coaching at the fitness center with him for 3 to 5 hours, 4 instances per week.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

Julia additionally reworked her weight loss plan. She now eats 5 to 6 small meals per day, which encompass hen, eggs, cheese, rice, and greens. However, she permits herself one cheat day per week.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

Ms.Vins believes it’s essential to at all times look engaging, and he or she at all times wear makeup even when she is squatting.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

She loves having her hair accomplished and carrying cute plaits and ribbons when lifting.  Though she loves understanding on the fitness center and searching robust, she nonetheless loves being a cute lady.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

Though she has a giant fan base, she admits that there are lots of people who criticize her alternative and inform her she is ruining her physique. She has been attempting to disregard such feedback and feels prefer it’s her proper to do no matter she needs along with her physique. She is uninterested in individuals imposing their opinions on her.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

“There will always be people who respect my choice, or simply adequately explain why they don’t agree with it, but there is nothing to be gained by trying to defame someone who is following their dream,” Julia says.

Meet ‘Muscle Barbie’ The 20-Yr-Outdated Russian Girl Who Can Dead-lift Over 400lb

Ms.Vins says her mates have at all times been very supportive, and a few have even adopted her instance and joined her on the fitness center. Click on subsequent to see extra pictures of Julia Vins.

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