Pressure Points to Boost Your Metabolism and Accelerate Weight Loss

Acupressure is an historical form of massaging spots to your body to help with the waft of energy, in keeping with a traditional chinese language clinical principle. through pressing some of the electricity meridian points to your frame, you can make the go with the flow of the energy even again and help your frame paintings better. This exercise is sort of 2,000 years old, and the enjoy of many human beings proves it is able to help with weight loss as nicely. do that easy massage on a every day basis, and your body will thanks. one of the maximum essential regulations while doing acupressure is to be calm and cozy. before beginning the habitual, do some respiratory sporting events to make the oxygen flow via your body.

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1. Feet

Feet aren’t handiest for on foot however additionally for running in the direction of better metabolism and health common. rubdown each acupressure factor pictured above for the high-quality effects.

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2. Hand

So this is the most easy part to help you set your metabolism right. The point near your thumb.

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3. Upper lip

The area right under your nose and at mid of the upper lip is another point of benefit

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4. Ankle

After daily exercise, you must press these points of the ankle. It is another acquapressure point to help you out.

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5. Elbow

The inner part of your elbow is another acupressure spot. Apply pressure for one minute.

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6. Ear

One minute massage to the spot near your ear help one for better metabolism.

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7. Eyebrow

A dip between the eyebrow.

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